Welcome to Follow Me Fit!

I’m Shelley and I’ve been helping women stay active and get stronger since 2009.

Whether you’re joining me for Boot Camp Live or working out at home with GOfit>, I’m glad you’re here!

Keep moving. Stay strong. Follow Me Fit!


What’s Happening

Click below to check out the latest updates for class schedules, announcements, and other Follow Me Fit news & encouragement.

November: Pause, Reevaluate, …

Take a moment this November to celebrate what you’re doing well, reevaluate your fitness goals, and choose one or two small steps to keep moving forward. Plus, check out the updated Follow Me Fit website, where you’ll find the monthly encouragement, class schedule, and GOfit workout links all in one place!


GOfit> Workouts